In a recent discussion on a forum, users shared their thoughts on whether they track their exercise using smartwatches. The original poster, known as The Cockney Rebel, expressed uncertainty about the benefits of tracking exercise, stating simply, “As per the title? I don’t.” This suggestion prompted others to share their experiences.
T’hain Esh Kelch from Denmark was quick to respond, affirming their dedication to fitness: “Yes, constantly. I register all forms of exercise on my watch.” This highlights how some individuals find value in using technology to monitor their physical activity. On a similar note, fatTribble, who hails from Ohio, voiced strong enthusiasm for utilizing his smartwatch for fitness goals.
“Oh absolutely! I use the Strong app for strength training. The rings help keep me motivated to move.
Recently I’ve started wearing my watch at night for sleep tracking. Love it!” This reveals how smartwatches not only assist with exercise but can also promote better sleep habits. Conversely, MarkX from Scotland shared a different perspective.
He indicated that he used to track his exercise with a smartwatch but has since found a more suitable alternative. This sentiment suggests that while smartwatches can be beneficial for some, others may prefer different methods for monitoring their health and fitness. Overall, the conversation illustrates a spectrum of opinions regarding smartwatch usage for health tracking, with participants highlighting personal experiences that either endorse or reject the idea.